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Apps to help you lose weight
The findings confirm sleep apnea treatment guidelines issued last year by the American College of Physicians , which say that the very first treatment for sleep apnea among overweight people should be weight loss, and the second treatment option should be continuous positive miracle garcinia cambogia airway pressure (CPAP). For the new study, published in the journal Sleep Medicine , researchers followed 57 people who were obese and had mild obstructive sleep apnea. The participants were randomly assigned to one of two groups: One group underwent a year-long lifestyle intervention program, while the other group just received general diet and exercise information. The researchers specifically wanted to see how a 5 percent weight loss would potentially affect sleep apnea. Researchers followed up with the participants four years later (after the year-long intervention program), and found that 20 were “successful” in achieving 5 percent weight loss, while 27 were “unsuccessful” in achieving 5 percent weight loss.
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Lose Weight, Lose Sleep Apnea?
Associated Press New highly radioactive leak at Japan’s Fukushima plant By Mari Saito TOKYO (Reuters) – The operator of Japan’s Fukushima nuclear plant said on Thursday that 100 metric tons of highly contaminated water had leaked out of a tank, the worst incident since last August, when a series of radioactive water leaks sparked international alarm. Tokyo Electric Power Co told reporters the latest leak was unlikely to have reached the ocean. “We are taking various measures, but we apologize for worrying the public with such a leak,” said Masayuki Ono, a spokesman for the utility, also known as Tepco. “Water is unlikely to have reached the ocean as there is no drainage in that tank area.” Tepco said water overflowed from a large storage tank at the site late on Wednesday after a valve had remained open by mistake and sent too much contaminated water into a separate holding area. Reuters Ticket sold in Calif.
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